Who do I work with?
Competitive and Recreational Athletes
Quality food choices can help you prepare for your next event with greater success.
Life is fast-paced, let me teach you how to fuel your body and mind between meetings and events! Corporate wellness services are also available to improve the health and morale among your organization.
“Wendi is so motivational. She texts me daily to see how I am doing and reminds me often that she is proud of my progress! Since working with Wendi, I have such a better understanding of how my food choices affect my athletic performance. Wendi has provided me with personalized nutritional guidance that has significantly reduced my headaches and helped me stay focused in my classes. I play outside back and this position requires me to do a lot of running. I have also worked with Wendi on increasing my water intake and quality snacks to support appetite for sustainable energy. Overall, I have a better understanding of what foods and drinks impact my performance, along with timing around my games and practices. Since gaining this knowledge, I have had so much more energy on the field. It was important to me and my family that I worked with someone who had the nutritional knowledge, passion and an understanding of what I face as a female, student and athlete. Wendi possesses each of these great qualities! ‘Without a doubt I would recommend Wendi to any athlete!”