We help adults/general population lose fat + work closely with high school, college, and masters athletes
We specialize in helping athletes build consistent meal habits, gain lean mass THE RIGHT WAY, and improve sleep routine, recovery nutrition, nutrient periodization, and overall nutrition to optimize health and physical performance!
Wendi is available to speak onsite or virtually to your school, team, or at your next clinic!
We partner with programs and serve as their performance dietitian. This partnership includes presentations on nutrient timing, fueling game day, creatine supplementation, protein powders, supplement safety, muscle gain, fat loss, and more. Presentations are recorded and you receive access to the recording + slide deck to share with your community!
We work with Colleges, Clubs, High Schools, and Orthopedic Clinics and Sports Medicine
Welcome to NWW! I’m Wendi Irlbeck
Daughter of Christ, Master of Science, Registered Dietitian Nutritionist, Certified Sports Nutritionist, Fitness & Lifestyle Coach, and Mentor!
I am a proud faith-based dietitian utilizing my God-given talents, gifts, skills, and abilities to empower health, inspire positive change, support growth, and prosperity among individuals, groups, families, and more!
NWW Welcome Video
“Working with Wendi was awesome! She helped me clear up my B12 deficiency, reduce acid reflux, lose 62 lbs, prepare for cycling competitions, and build healthy habits which included more protein! I highly recommend her services to anyone. She even helps plant-based eaters like me!”
Suraj
Medical Professional
“Wendi and I met virtually for several weeks. She developed a custom plan to add muscle with simple guidelines that made it easy to follow. I was able to go from 174 lbs to 198 lbs in roughly five months! She helped me with an eating routine and fueling plan around training that also helped me recover stronger and faster! I highly recommend anyone work with Wendi if they want to be elite and gain lean mass the right way. Thank you, Wendi!”
Ryan C.
Sac State Baseball, California
View more stories on how we help others improve their health, mood, energy, athletic performance and quality of life!
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I had the privilege to listen to live 🎶 by Jim Skinner and his talented blues band. I don’t get out ✨ downtown #Nashville often but I’m glad I was able to attend & meet them. Jim is blind but he doesn’t let that hold him back from doing what he loves! https://open.spotify.com/track/4JwFU4W4yFROySCoMunol6?si=chHSggRxTl2mgoq0E9cAjg&context=spotify%3Aartist%3A5s7G1Lbj3tuN3ZgaTrwFM5
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NWW Weight Gain Manual!
*Practical tips for gaining lean mass the right way with sample meal plan + kcal structure to add muscle!
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