Interviews & Public Speaking Engagements with Wendi Irlbeck

Group presentations offered on a variety of topics such as:

  • Sports nutrition
  • Heart health
  • Women’s health
  • Adolescent nutrition
  • Healthy eating for a busy lifestyle
  • Healthy weight loss, gain or maintenance

I have a wealth of experience presenting and being requested for media and live engagements.

Just a few of the topics I can cover

Grilled chicken, fruit, salad and sweet potato fries

Sports Nutrition

Learn how to fuel your body for optimal performance through the basics of nutrition! Find out the right foods for travel, building muscle and losing fat.


Health, Wellness, Fitness and Lifestyle

Find out how to improve energy, sleep, manage stress and live your best life through diet and exercise.Learn how to plan and prepare meals to meet your goals!

holiday eating blog

Our Relationship with Food

Forming a healthy relationship with food requires conscious effort but it is possible. Learn strategies to create balance, flexibility and limit unhealthy habits.By doing so you’re able to feel more at peace with food and your health!

Latest Blog Posts

Jesus Doesn’t Need a “Perfect” You; He Needs a “Healthy” You!

Fueling Youth Athletes in Under 500 Words

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A friendly reminder...don't skip #breakfast. I don't care how "cool" or "trendy" these google charlatans are making #fasting out to be.

All meals matter but eating within 30-45 min of waking is a GOOD idea if you're a young athlete. Great infograph via @YLMSportScience

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4 days ago

Nutrition with Wendi
Did you see my recent video on adding spinach to🥛along with Greek yogurt in a blender?😀Great way to increase the nutrition of your parfait with a twist!🥜Check out the🎥for simple tips! ✨🫐🍌💪🍊Keep it simple and remember you don’t have to follow any “rules”. Just make sure it’s 🌈 colorful!!Use a discount code 👉143NWW for 15% off your next @nutsnmore nut butter order .Link avail in my bio ✨Great way to get your kiddos on board with good nutrition to build strong muscles 💪 and bones🦴! Good food first! 💯 ___#Nutrition #Health #RD #nutritioncoach #Mealprep #fruits #dietitian #healthylifestyle #Greekyogurt #Dairy #Milk #Protein #dietitiansofinstagram #healthylifestyle #eatwell #healthy #fitness #mealprep #Breakfast #snacks #lunch #berries #fruit #antioxidants #peanutbutter #yogurtbowl #Exercise #meal #yogurt #Sportsnutrition #vitaminD ...
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Find out how I can help your team feel empowered and more confident in all aspects of life.