Interviews & Public Speaking Engagements with Wendi Irlbeck

Group presentations offered on a variety of topics such as:

  • Sports nutrition
  • Heart health
  • Women’s health
  • Adolescent nutrition
  • Healthy eating for a busy lifestyle
  • Healthy weight loss, gain or maintenance

I have a wealth of experience presenting and being requested for media and live engagements.

Just a few of the topics I can cover

Grilled chicken, fruit, salad and sweet potato fries

Sports Nutrition

Learn how to fuel your body for optimal performance through the basics of nutrition! Find out the right foods for travel, building muscle and losing fat.


Health, Wellness, Fitness and Lifestyle

Find out how to improve energy, sleep, manage stress and live your best life through diet and exercise.Learn how to plan and prepare meals to meet your goals!

holiday eating blog

Our Relationship with Food

Forming a healthy relationship with food requires conscious effort but it is possible. Learn strategies to create balance, flexibility and limit unhealthy habits.By doing so you’re able to feel more at peace with food and your health!

Latest Blog Posts

The Road to Better Health and Fitness is a Journey, Not a Destination.

COVID-19 and Obesity-A Link Too Dangerous To Ignore

Follow Me on Twitter

No surprise but activity was associated🔗with ⬇️stress,⬆️mood and a lower body mass index, and moderate to vigorous activity with lower body fat and BMI.

Some exercise is good, more is better.
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#health #exercise #weightloss

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Sharing a nutrition for soccer performance presentation I delivered back in April with

Grateful for the opportunity to virtually connect with so many organizations across the country during tough times.
#Sportsdietitian #Nutrition #RD

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Find out how I can help your team feel empowered and more confident in all aspects of life.