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"Wendi, I appreciate all you do for people in general but specifically student-athletes. Your Health and Performance Playbook and constant posts have made SUCH an impact! Your resources have educated our student athletes on the importance of rest, hydration, and nutrition impacting optimal performance on and off the field. We have less soft tissue injuries this season to report! We're off to a 13-0 start and it's the best record we've had in our program's history. We've focused more on health & nutrition this year and the proof is in the pudding. We've monitored our practice & game loads to make sure that we weren't running our girls in to the ground. The guidance on rest & nutrition component have been huge parts of our success. The girls are taking much better care of fueling their bodies before, during, and after competition BECAUSE they now know what to do. Just wanted to say THANK YOU for EVERYTHING you do! We recommend your health and performance playbook, coaching, and resources to everyone who wants to get healthier and stronger!"