One-On-One Coaching Sessions with Wendi Irlbeck

Custom health, fitness and nutrition consultation services

I offer tailored nutrition counseling and education with access to face-to-face, phone or telehealth visits. My services are aimed at addressing specific goals such as lifestyle, training, current nutrient intake, disease management and assessment demands.

How Does It Work?


Online Assessment

Start with my online assessment to identify where you’re currently at in your journey to optimal health or athletic performance!


Initial Consultation

I’ll review your assessment and schedule a 20 minute call to discuss how we could work together to reach your desired goals.



I design individualized meal plans, workouts, grocery lists, and more that are tailored specifically for you and your goals.


A Better You

We work together on an interval that makes sense for your health and performance goals for guidance and accountability for sustainable results.

I can help you

Achieve Weight Goals

Increase Strength

Improve Endurance

Plan Meals

Prevent Injury

Reduce Stress

Latest Blog Posts

Motor Revving Breakfast Ideas for Fueling High School Athletes On-the-Go!

The Road to Better Health and Fitness is a Journey, Not a Destination.

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Has our current pandemic 😷lead you to feel stressed within your finances, health, relationships and simple anxious for what the days to come look like?💔

Jesus carries us through stuff. Many of you may not be in a place you’re happy with.

He carries us through stuff. God will use this mess for good. Don’t be foolish or naive . But don’t despair either. With God’s help you will overcome!

🖊If you want to transform your body start with your daily habits.

⏰It won’t be quick.
⚠️It won’t be painless.
✅You’ll get through this.

Buckle up through the good days. Bad days. Because, God is in all days. 💙

With proper diet, mindset and faith in Jesus all things are possible 💕.

💯Let’s work together to create healthier habits during a difficult time.

#RD #Dietitian #Nutritionwithwendi #entrepreneur #health #wellness #jesuslovesyou #Trust #faith #faithoverfear #dietitiansofinstagram #weightlossjourney #pandemic #lifestylechange #fitness

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My mission is to help you feel empowered and more confident in all aspects of life through tailored nutrition counseling and education. Find out how by taking your free assessment today.