One-On-One Coaching Sessions with Wendi Irlbeck

How Does It Work?

Online Assessment

Start with my online assessment to identify where you’re currently at in your journey to optimal health or athletic performance!

Initial Consultation

I’ll review your assessment and schedule a 20 minute call to discuss how we could work together to reach your desired goals.

Programs

I design individualized meal plans, workouts, grocery lists, and more that are tailored specifically for you and your goals.

A Better You

We work together on an interval that makes sense for your health and performance goals for guidance and accountability for sustainable results.

Latest Blog Posts

Jesus Doesn’t Need a “Perfect” You; He Needs a “Healthy” You!

Fueling Youth Athletes in Under 500 Words

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Wendi Irlbeck, MS, RDN, CISSN✨Follow

Wendi Irlbeck, MS, RDN, CISSN✨@Wendi_Irlbeck·

33m

Wait a second, so as I am thinking about the upcoming 18th Annual ISSN conference..with the borders being closed does this mean our favorite 🇨🇦Canadians and other friends 🇩🇪🇧🇷🇨🇳won't be present?

So it should be called the "Society of Sports Nutrition"? @JoseAntonioPhD 🤷‍♀️☹️🙍‍♀️

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🚨 A month ago, the president of the Women in En

🍉NWW Tip Tuesday: Adding more protein each meal

Monday Motivation from the Busy Clarico Family!

‼️”As a coach, I have always been interested in different diets and looking online for different fads to be healthy.

🚙 My wife and I are in our 50’s and we have a 10-year-old and 12-year-old daughter that I struggled to understand how we could get in proper nutrition as a busy family on the go.

🍉During my internet search, I came across, Wendi and she made it very simply in helping me understand how to be healthy.

✅ Great and simple ideas on how to stay healthy during a busy schedule.

☑️ Wendi even had ideas to help my daughter get in proper nutrition while managing food allergies. We are still learning but Wendi has given us so many great ideas as we continue on our journey to better health.

🌍We connected with Wendi in a variety of ways. Wendi responds to us immediately, we do phone calls, email exchange, text messaging, and I feel at ease with Wendi talking to my daughters.

I highly recommend Wendi.”
-Rob Clarico

🤝Testimonials of Wendi’s expertise from colleges, coaches, parents, young athletes, and high school administrators can be found at the testimonial link on her website.

👉You can also follow Wendi on Twitter, Facebook, and Instagram for more nutrition information.

📱Check out virtual services at www.nutritionwithwendi.com or email
📧 Info@nutritionwithwendi.com for healthy guidance!

#Coach #Nutritionwithwendi #lifestyle #Christian #studentlife #studentathlete #nutritioncoach #healthyfood #breakfast #Snack #eattherainbow #sportlife #healthiswealth #eatyourveggies #smoothies #weightloss #inspiration #mondaymotivation #nutritionist
#Healthyeating #Nutrition #Family #Health #Wellness #Youthwellness #Sportsnutrition #exercise #diet #Dietitiansofinstagram #Fuelingyoungathletes

Your Monday morning thoughts 💭 set the tone for

🚨ANNOUNCEMENT🚨 It is with extreme enthusias

Looking for an 🍳”egg-cellent” meal thats ta

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