Interviews & Public Speaking Engagements with Wendi Irlbeck
Just a few of the topics I can cover
Sports Nutrition
Learn how to fuel your body for optimal performance through the basics of nutrition! Find out the right foods for travel, building muscle and losing fat.
Health, Wellness, Fitness and Lifestyle
Find out how to improve energy, sleep, manage stress and live your best life through diet and exercise.Learn how to plan and prepare meals to meet your goals!
Fostering a Healthy Relationship with Food!
Building a healthy relationship with food requires conscious effort but it is possible. Learn strategies to create balance, flexibility and limit unhealthy habits. By doing so you’re able to feel more at peace with food and your health!
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Christians don’t stop praying or believe for one second that talking to God is a waste. That’s the enemy trying to deceive, lie & distract you. God’s already won the war. We must do our part.
✨Ephesians 6:14, “Stand firm, with the belt of truth buckled around your waist.”
Satan will try to make you:
❌question God’s word
❌contradict God’s word by not telling the truth
❌substitute a “seemingly good” or “worthy” goal for disobedience, distort God’s Word
🚨Guard your hearts and minds brothers and sisters because satan is no longer hiding…
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Wendi A. Irlbeck MS, RDN, LD, CISSN ✨ on Twitter
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“Studies have shown the single greatest predictor of 🤕injury in athletes is not how much they train but how much they #SLEEP or don’t 🥱 . Athletes that get8️⃣hours of sleep have fewer in...