Interviews & Public Speaking Engagements with Wendi Irlbeck

Group presentations offered on a variety of topics such as:

  • Sports nutrition
  • Heart health
  • Womenโ€™s health
  • Adolescent nutrition
  • Healthy eating for a busy lifestyle
  • Healthy weight loss, gain or maintenance

I have a wealth of experience presenting and being requested for media and live engagements.

Just a few of the topics I can cover

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Sports Nutrition

Learn how to fuel your body for optimal performance through the basics of nutrition! Find out the right foods for travel, building muscle and losing fat.

UCAN website

Health, Wellness, Fitness and Lifestyle

Find out how to improve energy, sleep, manage stress and live your best life through diet and exercise.Learn how to plan and prepare meals to meet your goals!

Cooking_NWW appron

Fostering a Healthy Relationship with Food!

Building a healthy relationship with food requires conscious effort but it is possible. Learn strategies to create balance, flexibility and limit unhealthy habits. By doing so youโ€™re able to feel more at peace with food and your health!

Latest Blog Posts

Fast Food FOUR Fueling

Are Eggs Good for Us?

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๐ŸŒฑ We do work with quite a few #plantbased athletes and clients for those asking.

๐ŸŒฑLacto-ovo vegetarian diets exclude meat, fish and poultry, but allow dairy products and eggs.

๐Ÿ—ฃ๏ธSo the โฆ@RXBARโฉ and โฆ@NoCowโฉ are good options Iโ€™d recommend as a protein bar.

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7 hours ago

Nutrition with Wendi
๐Ÿ—ฃ๏ธAttention #baseball playersโ€ผ๏ธโšพ๏ธ90-100 oz of fluid dailyโšพ๏ธPower up your day with breakfastโšพ๏ธSet alarms to eat every 2-3 hours to maintain energy โšพ๏ธNutrient dense snacks between meals to prevent fatigue, headaches, muscle cramping and feeling sluggish heading into trainingโžก๏ธSwipe for gas station gainer ideas while on the go ๐Ÿš—Like, share and tag a baseball โšพ๏ธ player who needs to see these tips!! #baseball #athlete #tiptuesday #nutrition #coach #athlete #diet #dietitian #weightlifting #weightgain #baseballlife #baseballmom #fit #fitness #mealprep #mealplan #dietitian #sports #sportsnutrition #nashville #franklin #pitcher #catcher #workout #snack #catcher #weightlifting #athletictraining ... See MoreSee Less
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Find out how I can help your team feel empowered and more confident in all aspects of life.