Services

A-La-Carte

60-min Initial Consultation | $150.00

30-min Initial Consultation | $85.00

30-min Follow-Up| $65.00

20-min Follow Up | $45.00

Specialty Engagements Rates

Nutrition Webinar  | $200.00

Event/Hourly Speaking/Presentation | $275.00 +

High School Sports Presentation | $175.00

College Sports Presentation | $250.00

Nutrition Resources and Meal Plans | $250-$650

  • Macronutrient breakdown
  • Nutrition education
  • Grocery list & weekly recipe access
  • (2-5) 20-min follow up calls or onsite visit

Lifestyle Coaching- Confused on what to eat and how much? Wendi can help you dial in your daily habits.

  • Meal planning
  • Portion control
  • Eating for immune health
  • Pre-competition & recovery nutrition programing
  • Individualized energy recommendations & nutrient analysis
  • Grocery lists, meal planning and performance plate resources

Monthly Nutrition Coaching| $350.00

  • Four (30-min follow up call or on-site visit) sessions
  • Resources and weekly check-ins
  • Recipe Ebook
  • Accountability
  • Individualized macronutrients per goals
  • Pantry cleanout- grocery shopping list
  • Tailored meal plan and guidance

Payment

Payment is expected at the time of your in-person visit, and prior to your virtual appointment.

I accept cash, check, payments made via Venmo and all major credit cards via Square (3% CC fee). If you choose to schedule your own appointment, you will be kindly prompted to pay for the appointment to secure your time (within 24-hours).

**At this time I do not currently accept insurance but am happy to provide a receipt for potential reimbursement.

Contact Wendi for more information on health or fitness services.

I Work With a Wide Range of Expertise Including

Unhealthy, Extra Weight (Pediatric Overweight) Eating Disorders & Disordered Eating Picky Eating Underweight
Constipation, other GI disorders Food Allergies, Celiac disease Youth Sports Nutrition Healthy Eating for Kids

Latest Blog Posts

7 Effective Weight Loss Strategies the Diet Industry Does Not Want You to Know

What to Eat Before Your Workout?

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My dad gave me this 📖in high school. If you haven’t read this you need to.

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My mission is to help you feel empowered and more confident in all aspects of life through tailored nutrition counseling and education. Find out how by taking your free assessment today.