Services

A-La-Carte

60-min Initial Consultation | $125.00

60-min Follow-Up | $110.00

45-min Follow-up | $85.00

30-min Follow-Up| $65.00

20-min Follow Up | $45.00

Grocery Store Tour-Pantry Clean Out | $175.00

Specialty Engagements

75-min Lecture/Workshop | $300.00
Event/Hourly Speaking/Presentation Rate | $250.00
Youth Sports Team Presentation Rate | $175.00

Nutrition Resources and Meal Plans | $250-$650

  • Macronutrient breakdown
  • Nutrition education
  • Grocery list & weekly recipe access
  • (2-5) 20-min follow up calls or onsite visit

Nutrition Coaching for Your Student-Athlete | $450.00

  • Five (20-min follow up call or onsite visit) sessions
  • Nutrition education and counseling
  • Injury prevention
  • Pre-competition & recovery nutrition programing
  • Individualized energy recommendations & nutrient analysis
  • Grocery lists, meal planning and performance plate resources

Nutrition Coaching| $350.00

  • Four (30-min follow up call or onsite visit) sessions
  • Resources and weekly check-ins
  • Individualized macronutrients per goals
  • Pantry cleanout- grocery shopping list
  • Tailored meal plan and guidance

Payment

Payment is expected at the time of your in-person visit, and prior to your virtual appointment.

I accept cash, check, payments made via Venmo and all major credit cards via Square (3% CC fee). If you choose to schedule your own appointment, you will be kindly prompted to pay for the appointment to secure your time (within 24-hours).

**At this time I do not currently accept insurance but am happy to provide a receipt for potential reimbursement.

Contact Wendi for more information on health or fitness services.

I Work With a Wide Range of Expertise Including

Unhealthy, Extra Weight (Pediatric Overweight) Eating Disorders & Disordered Eating Picky Eating Underweight
Constipation, other GI disorders Food Allergies, Celiac disease Youth Sports Nutrition Healthy Eating for Kids

Latest Blog Posts

What to Eat Before Your Workout?

Motor Revving Breakfast Ideas for Fueling High School Athletes On-the-Go!

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Nutrition with Wendi

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My mission is to help you feel empowered and more confident in all aspects of life through tailored nutrition counseling and education. Find out how by taking your free assessment today.