Group Nutrition Coaching
Learn how finally to stop dieting and start feeling, eating, and living better!!
NEW NWW Learn It, Lose It, and Live It Program
Wendi is excited to launch a 6-week group coaching program that helps both men and women stop dieting and start living! This program is custom-designed to help you lose weight, reach your goals, and build a lifestyle through a 3-phase program.
Wendi will walk you through this program week-by-week that is outlined in three key phases that include:
Test, don’t guess!
- Identify where you are in your health and wellness
- Successfully establish a S.M.A.R.T. goal
Habits 101 (adding, subtracting, and successfully breaking habits)
- Mental health
Living the new lifestyle
- Consistently executing habits created during the program
- Celebrating your new lifestyle with a new, and healthier outlook
“Wendi created me a plan to fuel both my training and body comp goals. I never thought I would get RESULTS with eating more! I don’t feel deprived, I enjoy the foods I eat and have more ENERGY by learning what to eat!”
Molly Jones, Utah Powerlifter