Wendi’s “Egg-cellent” Egg Bake

Are you looking for a nutrient-dense, high-protein, tasty and convenient way to fuel your day or satisfy hunger between meals? Try this egg-bake recipe! Great for a busy family looking to fuel their best!

Ingredients

  • 1 cup feta or shredded cheese of choice
  • 12 whole eggs whisked
  • 12  slices of bacon (I use turkey bacon but you use what you want)
  • 6 cups of spinach (shredded)
  • 2 cups of mushrooms (diced)
  • 4 slices of whole-grain Ezekiel bread or bread of choice
  • 3 colorful bell peppers
  • 4 green onions (chopped)
  • 1 cup of low-fat milk
  • 1.5 teaspoon of minced garlic
  • Black pepper, thyme, oregano, and garlic

*Add shredded chicken or venison for more protein!

Directions:

  1. Preheat oven to 375 F. Grease a baking dish.
  2. Stir cheese, eggs, bacon, bread, peppers, milk, and garlic in a bowl until well combined and pour into baking dish
  3. Bake until eggs are set, 20-25 minutes

 

Allow egg-bake to cool and slice into 12 squares. Enjoy!