Ice Hockey Athlete Ian Ness
"Wendi helped me add 12 lbs of lean mass which were something I couldn't do on my own with all the mixed info out there."
“I gained 12 lbs working with Wendi. As a hockey player with multiple training sessions, weekend showcases, and being so active it is hard to know what to eat and how to eat for muscle gain. Wendi worked with me on a custom plan and we built a routine that included lots of whole foods! I even got in the kitchen to help with meal prep. She helped our whole family with meals and snacks to support our lifestyle as a busy sports family that wants to be healthy. She can help you gain muscle, lose fat, and recover properly. She even helped my parents lose weight while learning about nutrition in our calls. We highly recommend her!”-Ian Ness Moorhead, MN
Contact Wendi today to learn more about our student-athletes coaching program or family nutrition coaching! Fill out our health assessment form to apply or book a discovery call here!