Engaged couple seeks healthier lifestyle

We highly recommend Wendi! She cut through the fad diets and trends that are so overwhelming and gave us the clear answers we have been seeking! She taught us how to simplify our choices of eating out and cooking at home and we have never felt better. We no longer feel tired middle of the day, have more energy to work out together after work, and feel confident in what we are doing has been a game changer! Couples Nutrition Coaching will change your life if you’re willing to change your mindset. We focused on small, consistent changes like more protein, water, and adding veggies in. We now know exactly how to eat, train, and pack for trips because of Wendi’s systems. It really is simple when you meet with a dietitian who knows the science and actually listens to your questions without judgment.  We asked about pre-workouts, creatine, probiotics, and all the other confusing supplements out there. We also were struggling with fasting, keto, and trying all the other diets we thought would help us but only wasted our time and left us more frustrated. Wendi helped solve this problem immediately by explaining each diet and the pros and cons of following it. She taught us that a lifestyle is much easier and then went on to provide the systems to be successful with our goals. We truly had no idea how fasting and skipping meals were hindering us and leading to overeating. Most diets make you feel like you can’t do that. Wendi helped us learn we can pack meals and snacks that keep us energized during travel and still on point with our goals. Even as a health professional,

I find health info overwhelming. Especially with gut health confusion. We worked on reducing certain gut irritants which really helped improve how we felt throughout the day. Wendi reviewed our labs and told us what to eat to improve our cholesterol and blood sugar. She made it so simple to know what to get at the grocery store!

We had no idea how to read a label and pick out healthy foods because of how confusing everything is and marketed as “health food”. We had an amazing experience working with Wendi and learned countless tips and tricks about nutrition and our overall health. Wendi goes above and beyond to hold you accountable and help you reach your goals! We wanted to improve our health as a team before we got married. The changes we made to our nutrition, sleep, and fitness helped us gain the confidence to take our engagement photos and begin our lives together on the right foot! NWW will help you and your family reach your goals with ease and save you the stress of knowing what to do! We highly recommend her services to any family, individual, and especially any couple out there!”


-Emelie & Ryan, Michigan