Elias Ayoub, PHARM.D, East Lansing, Michigan

Wendi is phenomenal! I came to her for help and had a negative relationship with food and have tried all sorts of diets from intermittent fasting to straight up vegan along with keto. Wendi was able to work with my and improve the quality of foods I was eating to help me stay focused and energized while working long hours at the hospital. Additionally, she has helped me learn appropriate foods to fuel my workouts in the gym while dropping body fat. Other diets have made me feel tired, hopeless and I was often left without progress and unable to even finish my workouts because I was under eating. Wendi taught me about the importance of protein and carbohydrates around my training sessions. Physically I am in the best shape I have been in in a long time and even my resting heart rate and blood pressure have improved since hiring Wendi. Investing in her on-going monthly coaching services was a great decision. Her meal planning guidance and cookbook was what I need to spice things up in the kitchen. Her nutrition and fitness tips have become daily staples. I would absolutely encourage you to hire Wendi as your dietitian. She will help you learn how to eat real food while feeling great!