Coach Amanda Berg Dassel, Cokato High School, Minnesota

What a great experience it was to have Coach Wendi speak to our class about Creatine and the HS athlete! Here science-based approach was very informative and relevant to their current situations. By the end of our session, the students felt informed and motivated to make educated decisions about Creatine and nutrition!

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist