“Working with Wendi helped me understand how to properly fuel my body and that I needed more carbohydrates as a distance runner. We met on ZOOM regularly to review my nutrition, and fueling plan around my training as well as recovery. Wendi reviewed my labs and provided me with a plan to increase my iron and vitamin D levels which is very important as an elite XC runner. She was huge in helping me increase my recovery following an injury but also offered encouragement on how to eat through pre-season and post-season. The improvements I saw in my energy definitely helped me feel better overall! My dad even benefited in his health and fitness from our sessions with Wendi.”
“Sitting in on the calls my daughter had with Wendi helped me feel inspired to change my eating habits. I took the advice Wendi offered from the day we all met virtually. I have gone from 255 lbs to 189 lbs. I am in the BEST shape I’ve ever been since my early 20s and I am almost 50. I am down a total of 38 lbs. since partnering with Nutrition with Wendi.
Thank you for working with us Wendi. We felt we could trust her since day one.” -Scott Schoen, father of Caroline