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Available to use as a source to educate student, athletes, coaches, sports med staff, and also serve as a fantastic resource! The most updated resources of pre-workout, post-workout, weight gain, creatine supplementation, sample meals, and MORE. Click 👇https://nutritionwithwendi.com/downloads-and-merchandise/
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💊Supplements won't offer you the same nutrition benefits that whole foods do! ![]()
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💰Not only is eating real food healthier it's also more beneficial for your gut health and wallet!![]()
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Buy items in bulk and pick out the store brand to save money!![]()
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💪Eggs![]()
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💪Steak![]()
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💪Milk![]()
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💪Tuna & chicken packets![]()
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💪String cheese, Greek yogurt or cottage cheese![]()
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