We teach high school and college athletes how to eat for health and fuel performance. We specialize in helping athletes gain lean mass the right way and dial in their nutrition around games and training with custom plans. individuals that want to improve their athletic performance, energy, mood, health, and overall quality of life.
Iron Radio is a science-based talk show and podcast about the nutrition, training, coaching, health, and psychology of strength sports like bodybuilding and powerlifting. Each week we interview experts and discuss a topic.
Check out the link on http://www.ironradio.org/
Subscribe to receive access to webinars, LIVE QA with Wendi, and tips for weight gain and fat loss exclusive to NWW members.
