Episode 627 IronRadio – Guest Wendi Irlbeck Topic Nutrition and Body Composition
This week Dr. Mike and Dr. Lonnie interview RDN Wendi Irlbeck on body composition, eating high protein, and how to increase fruits and veggies!
Iron Radio is a science-based talk show and podcast about the nutrition, training, coaching, health, and psychology of strength sports like bodybuilding and powerlifting. Each week we interview experts and discuss a topic.
Check out the link on http://www.ironradio.org/