Sports Nutrition Education with Wendi Irlbeck

Sports Nutrition Education and Athlete Counseling

I provide nutrition education for teams of all sizes, including one-on-one coaching, fueling for sport, assisting athletes with weight gain or loss goals.

I also work with athletes who may struggle to try new foods, have dietary restrictions or food allergies that may create challenges in proper fueling.

Let’s make a great team!

Who Can I Help?

Schools

Businesses

Non-Profit Groups

Organizations

I Help You Achieve Your Goals and Get Results

Meet Energy Demands

Increase Strength

Improve Endurance

Improve Body Compositions

Prevent Injury

Increase Overall Health

Latest Blog Posts

Vitamin D Deficiency: Are You at Risk?

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Bowls filled with granola and berries

Carbohydrate and Protein Needs for Young Athletes Desiring to Make the Jump from Good to Great!

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Wendi Irlbeck, MS, RDNFollow

Christ Follower | Entrepreneur | Writer | Speaker | Adjunct Instructor | MN native | Life-long student | Health & fitness coach | Empowering through nutrition

Wendi Irlbeck, MS, RDN
Wendi_IrlbeckWendi Irlbeck, MS, RDN@Wendi_Irlbeck·
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Benefits of building a strong core🔥
✅A healthy back
👟Balance & stability
⬆️Improved posture
⬇️Decreased risk of injury & lower-back pain
🧠Improves fine motor skills & sports performance

#RD #Exercise #Fitness #health

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Nutrition with Wendi is at Nutrition with Wendi.

1 week ago

Nutrition with Wendi

Grateful for my little family💕🐶🌺
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#love #valentine #valentine #flowers #flowersofinstagram #blessed #godisgood #familyiseverything #littlethings #happy #valentines_day @ Nutrition with Wendi ...

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My mission is to help your team feel empowered and more confident in all aspects of life through tailored health and nutrition education. Find out how by reaching out.

Get in touch today!