Sports Nutrition Education with Wendi Irlbeck

Virtual sports nutrition education for athletes, coaches, parents, and groups!

We can speak at your next parent/athlete orientation night whether you are a high school or college! We provide nutrition education for teams of all sizes, including education on how to time meals and snacks, and supplements like creatine, protein, and caffeine.

We explain the complex concepts in health, nutrition, and performance using a simple and digestible approach that gives you the ability to make changes immediately! We have helped several elite high school football and baseball programs in Texas and Georgia gain muscle, and improve their strength! We do this by educating the athletes on the best foods to pack for travel, on the road, and how to fuel on a limited budget or few options at school.

Who Can I Help?

Youth, middle school, high school, collegiate, semi-pro, and professional athlets.

Businesses Looking to Boost Employee Health and Wellness!

Private soccer, football, baseball, track, cross country, and other private clubs and training facilities.

Sport and Medicine Clinics looking for a Sports Nutritionist to Speak at their next Conference or Annual clinic!

My team of registered dietitians and certified sports nutritionists will help you break past your weight loss or performance plateau!

Meet Energy Demands

Increase Strength

Improve Endurance

Improve Body Compositions

Prevent Injury

Increase Overall Health

Latest Blog Posts

Frequently Asked Nutrition Questions (& Answers!)

Seed Oils: What does the science say?

Our mission is to improve your strength, speed, power, and body composition, and live your best Christ-centered life!  My team will help you reach your goals and experience more confidence in your life. We can’t wait to meet you and partner with you on your journey!

Love God. Love others. Share Jesus.