Sports Nutrition Education with Wendi Irlbeck Sports Nutrition Education and Athlete Counseling I provide nutrition education for teams of all sizes, including one-on-one coaching, fueling for sport, assisting athletes with weight gain or loss goals. I also work with athletes who may struggle to try new foods, have dietary restrictions or food allergies that may create challenges in proper fueling. Let’s make a great team! Who Can I Help? Schools Businesses Non-Profit Groups Organizations I Help You Achieve Your Goals and Get Results Meet Energy Demands Increase Strength Improve Endurance Improve Body Compositions Prevent Injury Increase Overall Health Latest Blog Posts What to Eat Before Your Workout?Read moreMotor Revving Breakfast Ideas for Fueling High School Athletes On-the-Go!Read more Follow Me on Twitter Wendi Irlbeck, MS, RDN🍉FollowWendi Irlbeck, MS, RDN🍉@Wendi_Irlbeck·4hRetweet and say a prayer for, Julia as she traverses a new journey cross country! May God bless you and keep you safe in your next chapter .💙 Julia Eyre, CSCS@TheJuliaLionHello Friends! I could use all your prayers and good energy this week as I finish my last days as an academic (including my final thesis) and move across the country! I’m excited about starting a new chapter next week, but this week is pure chaos 💀🙏🏻 thank you!Reply on Twitter 1308871289323610112Retweet on Twitter 1308871289323610112Like on Twitter 13088712893236101121Twitter 1308871289323610112 Like My Instagram Photos Be the reason some smiles today💕✨💪 Behind every strong woman is several failed attemp Steve Jobs once said, “the people who are crazy You can’t pour from an empty cup. Be sure to tak Who’s ready to learn how to COOK??👩🍳 I She is clothed in strength & dignity, and she laug Follow on Instagram Like My Facebook Page Nutrition with Wendi is in Rochester, Minnesota. 9 hours ago Be the reason some smiles today💕 ... PhotoView on Facebook·ShareShare on FacebookShare on TwitterShare on Linked InShare by Email My mission is to help your team feel empowered and more confident in all aspects of life through tailored health and nutrition education. Find out how by reaching out. Get in touch today!