Virtual sports nutrition education for athletes, coaches, parents, and groups!
We can speak at your next parent/athlete orientation night whether you are a high school or college! We provide nutrition education for teams of all sizes, including education on how to time meals and snacks, and supplements like creatine, protein, and caffeine.
We explain the complex concepts in health, nutrition, and performance using a simple and digestible approach that gives you the ability to make changes immediately! We have helped several elite high school football and baseball programs in Texas and Georgia gain muscle, and improve their strength! We do this by educating the athletes on the best foods to pack for travel, on the road, and how to fuel on a limited budget or few options at school.