Sports Nutrition Education with Wendi Irlbeck Sports Nutrition Education and Athlete Counseling I provide nutrition education for teams of all sizes, including one-on-one coaching, fueling for sport, assisting athletes with weight gain or loss goals. I also work with athletes who may struggle to try new foods, have dietary restrictions or food allergies that may create challenges in proper fueling. Let’s make a great team! Who Can I Help? Schools Businesses Non-Profit Groups Organizations I Help You Achieve Your Goals and Get Results Meet Energy Demands Increase Strength Improve Endurance Improve Body Compositions Prevent Injury Increase Overall Health Latest Blog Posts The Road to Better Health and Fitness is a Journey, Not a Destination.Read moreCOVID-19 and Obesity-A Link Too Dangerous To IgnoreRead more Follow Me on Twitter Wendi Irlbeck, MS, RDN🍉FollowChrist Follower | Virtual Nutrition Presentations & Coaching Available | Writer | Speaker | Adjunct Instructor | Life-long learner | Performance DietitianWendi Irlbeck, MS, RDN🍉@Wendi_Irlbeck·1hNo surprise but activity was associated🔗with ⬇️stress,⬆️mood and a lower body mass index, and moderate to vigorous activity with lower body fat and BMI. Some exercise is good, more is better. 🏋️♀️🤸♂️⛹️♂️🤾♂️🏊🧘♂️🚣♀️🧗♀️🏄♂️🏌️♀️🚴♀️ 👟 ⚽️ #health #exercise #weightloss https://www.newkerala.com/news/2020/96922.htmReply on Twitter 1268315529212760071Retweet on Twitter 1268315529212760071Like on Twitter 12683155292127600711Twitter 1268315529212760071 Like My Instagram Photos 🎯NUTRITION is your🔑 to optimal health and se A glass🥛of 🐄cow's milk: ♻️Sustainable & 💕SO excited to share my most recent blog discus 🍳Breakfast: The student ⚽️athlete’s 🔑t Feeling tired 😓and run down lately ? Check you Follow on Instagram Like My Facebook Page Nutrition with Wendi 2 days ago Sharing a nutrition for soccer performance presentation I delivered back in April with @MUFCAcademyMI . Grateful for the opportunity to virtually connect with so many organizations across the country during tough times.#Sportsdietitian #Nutrition #RDwww.youtube.com/watch?v=cYL19NC7lUk ... Nutrition Meeting - Wendi Irlbeckwww.youtube.comVirtual meeting with Nutritionist Wendi Irlbeck to discuss nutrition advice for athletes. VideoView on Facebook·ShareShare on FacebookShare on TwitterShare on Linked InShare by Email My mission is to help your team feel empowered and more confident in all aspects of life through tailored health and nutrition education. Find out how by reaching out. Get in touch today!