Sports Nutrition Education with Wendi Irlbeck

Sports Nutrition Education and Athlete Counseling

I provide nutrition education for teams of all sizes, including one-on-one coaching, fueling for sport, assisting athletes with weight gain or loss goals.

I also work with athletes who may struggle to try new foods, have dietary restrictions or food allergies that may create challenges in proper fueling.

Who Can I Help?

High Schools and Collegiate Athletes

Businesses Looking to Boost Employee Health and Wellness!

 Organizations Looking to Offer Health and Wellness Incentives!

High School and Collegiate Coaches

I Help You Achieve Your Goals and Get Results

Meet Energy Demands

Increase Strength

Improve Endurance

Improve Body Compositions

Prevent Injury

Increase Overall Health

Latest Blog Posts

Amenorrhea & Athletes: 3 Tips For Females to Get Their Period Back

Fueling the Gluten Free Athlete

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Good morning all, I’m asking for prayers for our brothers and sisters in north Nashville , Madison, Hendersonville , Gallatin & Clarksville 💔.🙏🏻 Please pray for them as they rebuild and mourn the loss of loved ones and their homes. Many woke up this morning without the things we take for granted.❤️‍🩹Lord, we ask you to please help #Hendersonville #nashville and all those impacted by yesterday’s devastating storms. Please help us come together as a community to help those in need and please make your presence be known. Please help us fill the needs of those who are without today.✝️We ask this in your name, amen. Link below to help with disaster relief 👇. 🔗 ... See MoreSee Less
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My mission is to help your team feel empowered and more confident in all aspects of life through tailored health and nutrition education. Find out how by reaching out.