Sports Nutrition Education with Wendi Irlbeck

Sports Nutrition Education and Athlete Counseling

I provide nutrition education for teams of all sizes, including one-on-one coaching, fueling for sport, assisting athletes with weight gain or loss goals.

I also work with athletes who may struggle to try new foods, have dietary restrictions or food allergies that may create challenges in proper fueling.

Who Can I Help?

High Schools and Collegiate Athletes

Businesses Looking to Boost Employee Health and Wellness!

 Organizations Looking to Offer Health and Wellness Incentives!

High School and Collegiate Coaches

I Help You Achieve Your Goals and Get Results

Meet Energy Demands

Increase Strength

Improve Endurance

Improve Body Compositions

Prevent Injury

Increase Overall Health

Latest Blog Posts

Sheet Pan Dinner in Under 30-Minutes!

Jesus Doesn’t Need a “Perfect” You; He Needs a “Healthy” You!

Follow Me on Twitter

I highly disagree.

Eggs 🍳 are delicious scrambled with veggies 🍅 and fresh 🌿 herbs🌱 !

You don’t need to add potato starch or tablespoons of butter 🤷‍♀️ for flavor. 🤦‍♀️

Scrambled Eggs 🍳 with some 🫑🧅🧄in a pan with 🥛, 🪴 herbs and 🧂.

Eggs are delicious solo 💥

The New York Times@nytimes

This viral scrambled eggs recipe from @kenjilopezalt might just change how you make this breakfast favorite forever. https://nyti.ms/3dPYuOr

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My mission is to help your team feel empowered and more confident in all aspects of life through tailored health and nutrition education. Find out how by reaching out.