Couples & Adult Group Coaching
Work on building a healthy routine within your meals, exercise, sleep, and overall routine by working with a coach! We have helped several newly engaged couples, married couples, as well as young adults who simply want to crush life together!
Hover Box Element
Hover Box Element
We highly recommend Wendi! She helped us as a couple navigates through all the fad diets and trends that are so overwhelming. She taught us how to simplify our choices of eating out and cooking at home and we have never felt better. We no longer feel tired middle of the day, have more energy to work out together after work, and feel confident in what we are doing has been a game changer! Couples Nutrition Coaching will change your life if you’re willing to change your mindset. We focused on small, consistent changes like more protein, water, and adding veggies in. We now know exactly how to eat, train, and pack for trips because of Wendi’s systems. We truly had no idea how fasting and skipping meals were hindering us and leading to overeating. We like to eat out at restaurants and travel a lot. Most diets make you feel like you can’t do that. Wendi helped us learn we can pack meals and snacks that keep us energized during travel and still on point with our goals. Even as a health professional, I find health info overwhelming. Especially with gut health confusion. We worked on reducing certain gut irritants which really helped improve how we felt throughout the day. She reviewed our labs, and nutrition, and taught us how to grocery shop over zoom. We had no idea how to read a label and pick out healthy foods because of how confusing everything is and marketed as “health food”. We had an amazing experience working with Wendi and learned countless tips and tricks about nutrition and our overall health. Wendi goes above and beyond to hold you accountable and help you reach your goals! We wanted to improve our health as a team before we got married. The changes we made to our nutrition, sleep, and fitness helped us gain the confidence to take our engagement photos and begin our lives together on the right foot! NWW will help you and your family reach your goals with ease and save you the stress of knowing what to do! We highly recommend her services to any family, individual, and especially any couple out there!”
-Emelie & Ryan, Michigan
No longer will you have to motivate yourself and your partner to eat more veggies, hit the gym, or build heathier habits with sleep and stress! We help couples work TOGETHER to achieve their goals.