Vitamin D and Athletic Performance: What you Need to Know!
Vitamin D supplementation is critical for athlete health, injury prevention, and muscle function. How much D3 should you supplement with for optimal absorption? Read to find out!
Tag Vitamin D
Vitamin D Deficiency: Are You at Risk?
6 Risk Factors for Vitamin D Deficiency An estimated 1 billion people worldwide, across all ethnicities and age groups, have a vitamin D deficiency according to a review published in the Journal of Pharmacology & Pharmoacotherapeutics . Vitamin D deficiency…