Spinach Banana Berry Whole-Grain Protein Pancakes

Ingredients:

  • 2-2.5 Cups Kodiak Cake Pancake Mix
  • 3 Cups Fairlife (skim or low-fat)
  • 6 whole eggs
  • 4 Cups spinach (blended or shredded) – optional
  • 3 Tbsp. Flax or Chia seeds
  • 2 Scoops of Whey protein (Vanilla Quest)
  • 4 Tbsp. PB2 Powder or Nut’s n More powdered nut butter replacement
  • 2 cups of mixed berries (strawberry, raspberry, blueberry, blackberry)
  • 1 large banana (mashed)
  • 0.5 cup water

Instructions:

  • Mix all ingredients together and whisk thoroughly or blend in a blender
  • Pre-heat skillet and spray with desired cooking spray.
  • Pour pancake mix to desired 3-4 inches in diameter.

**Recipe yields 12-15 pancakes

Nutrition Information (per pancake):

  • 215 kcal
  • 8 g cholesterol
  • 310 mg of sodium
  • 6 g sugar
  • 5 g fiber
  • 18 g protein
  • 24 g carbohydrate
  • 5 g total fat