- WEIGHT GAIN SMOOTHIE/serving: 900 kcal 96g carbs 33g of fat 61g of protein I recommend having 1/2 in the am & 1/2 in the afternoon or evening!
- An easy and tasty way to kcal to gain GOOD lean mass properly. Share with someone trying to gain weight.
- Featured is one of our young male soccer players who has a goal to increase his lean mass as well as gain weight using whole foods!
Instructions:
- Combine all ingredients in a blender and portion out accordingly.
Click here to use my discount code (143NWW) for 15% off any Nut’s N More nut butter or powdered nut butter. Highly recommend using these energy bites between meetings as a snack or on the go!
Nuts ‘N More has powdered nut butter, peanut butter, or almond butter available in snack packs for busy student-athletes or work travel.
I highly recommend pairing a snack pack of peanut butter with an apple or a serving of carrot sticks.