Chocolate Nutty Roll-Ups

Ingredients

  • 2 Tbsp peanut or almond butter (I recommend Nut’s n More)
  • 1 whole wheat tortilla (I recommend Ezekiel)
  • 1 tsp honey
  • 1 tsp cinnamon
  • 1/2 sliced banana
  • 1 serving of dark chocolate or white chocolate chips (I recommend 70% dark chocolate)

Directions

  1. Cut a slit from 6 o’clock to the middle of your wrap.
  2. Spread first quarter with chosen nut butter.
  3. Add sliced bananas to the second quarter.
  4. Spread honey or more peanut butter in the third quarter.
  5. Add cinnamon to desired sections of wrap.
  6. Add chosen chocolate chips to the fourth quarter.
  7. Fold the first quarter over the second quarter.
  8. Fold over onto the third quarter.
  9. Fold over onto the final quarter.
  10. Place in a skillet and cook each side on medium heat.

Nutrition Facts

Makes 1 serving: 434 calories | 18.2 g fat | 52.9 g carbs | 14.6 g protein

Download recipe here

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