Ingredients:
- 1/2 scoop vanilla protein powder
- ½ cup cow’s milk
- 1 cup frozen blueberries
- 1 cup spinach
- 1 Tbsp. almond butter
- Ice (optional)
Nutrition Facts (1 sv.)
- 445 kcal
- 15 f fat
- 42 g of CHO
- 8 g fiber
- 35 g of protein
Blueberry Blast Protein Shake
We teach high school and college athletes how to eat for health and fuel performance. We specialize in helping athletes gain lean mass the right way and dial in their nutrition around games and training with custom plans. individuals that want to improve their athletic performance, energy, mood, health, and overall quality of life.
