🍎Apple cinnamon peanut butter protein muffins 🀀


✨Simple instructions with super 🍎ingredients πŸ’ͺ
πŸ“3/4 cup almond or coconut flour
πŸ“2/3 cup whole wheat flour
πŸ“1 cup of vanilla Bi-Pro whey protein powder
πŸ“1.5 tsp baking powder
πŸ“1 tsp sea salt
πŸ“1 cup plain whole fat Greek yogurt
πŸ“2 whole egg
πŸ“1 cup applesauce
πŸ“3/4 cup Swerve Brown sugar replacement
πŸ“2 tsp vanilla
πŸ“1/2 cup Nutsnmore apple crisp PB (use discount code 143NWW for 15% off)
πŸ“1 cup finely chopped apples

1️⃣Preheat oven to 400 degrees. Line a muffin tin with liners or use non-stick spray.
2️⃣In a large bowl combine flour, protein powder, baking powder, and salt.
3️⃣In a medium-sized bowl whisk together Greek yogurt, egg, applesauce, brown sugar, and vanilla.
4️⃣Add wet ingredients to the flour mixture and mix until just combined.
5️⃣Place sliced apples in a small bowl and coat with reserved 1 tbsp flour.
6️⃣Gently mash apples into the batter.
7️⃣Fill the prepared muffin tin, nearly filling each muffin to the top.
8️⃣This should make 12-18 or so muffins, depending on the size of your muffin tin.
9️⃣Bake muffins at 400 for 18-20 minutes until golden brown and a toothpick inserted comes out clean.
πŸ”ŸAllow cooling fully before enjoying! Store in an airtight container for up to 1 week or freeze for up to 4 months.


Click here to use my discount code (143NWW) for 15% off any Nut’s N More nut butter or powdered nut butter. Highly recommend using these energy bites between meetings as a snack or on the go!

Nuts ‘N More has powdered nut butter, peanut butter, or almond butter available in snack packs for busy student-athletes or work travel.