Meet the Nutrition with Wendi Team!

Autumn M. Bartlett, MSC, RD, LDN

Autumn Bartlett, RD, LDN is a graduate of the University of Florida. Autumn was most recently a sports dietitian for the University of Alabama and was previously employed at Florida Atlantic University. Autumn is a twin and an older sister. Autumn is currently pursuing her master’s in Sports Nutrition.

Previously, Autumn represented Florida at the SEC Cross Country Championship and South Regional Championship in 2017.

Her nutrition specialties include sports nutrition for all athletes but especially XC/TF,  fat loss, muscle gain, disordered eating, gluten allergies, and other food sensitivities working closely with families on meal prepping, hormone health, obesity, and women’s health. 

Autumn’s favorite recipe is a summer quinoa and avocado salad. (check it out here)

Wendi and Autumn first met back in 2016 when Wendi was a Fueling Gators Sports Nutrition intern at the University of Florida! Autumn was a student-athlete coming into the fueling station between classes to fuel up on the right snacks to support her training, recovery, and performance.

Autumn followed Wendi on social media over the years and applied instantly when she saw the posting for a new sports nutrition coach! 

Autumn’s favorite quote:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. …We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God.”  – Marianne Wilson

Wendi A. Irlbeck, MS, RDN, LD, CISSN

Nutrition can make a good athlete great or a great athlete good. The difference between being good and being great is found in our daily routine. We help you build a healthy routine that offers structure with an emphasis on quality sleep, nutrition, and prayer. Structure supports success!

Wendi is a follower of Jesus and a devoted Christian that uses her God-given talents and abilities to help others as a means to Glorify Christ. Wendi is a well-known, virtual registered dietitian, writer, speaker, performance nutritionist, and healthy lifestyle coach. She utilizes evidence-based science to create nutrition programs so athletes can optimize performance, minimize health risks, and enhance recovery from training while focusing on injury prevention. She partners with parents, sports performance staff, special needs, and recreational athletes, and organizations to eat and fuel for success. We also work with the general population on healthy eating. In addition to lifestyle coaching, she makes her rounds presenting across the country and even in Canada.

Wendi has presented at various conferences and clinics. To name a few, the University of Regina in Canada, the University of Northwestern in Iowa, Northwestern State Clinic, and Michigan State High School Strength and Conditioning Association clinic.

Wendi is a former college athlete, with over a decade of experience in the health and fitness industry. Wendi earned both her B.S. and M.S. at the University of Wisconsin-Stout and has spent time learning from several professionals in the field. She even landed a competitive sports nutrition internship at the University of Florida in 2016 while wrapping up her M.S. degree.  Wendi offers virtual nutrition coaching services across the USA, Canada, and the UK. Wendi is based in Nashville, TN but is available to travel on-site for events and clinics or provide virtual services.

We are here to serve you collectively to achieve your next level by self-using an evidence-based approach that is biblical and individualized.  With God all things are possible! When you partner with us you are joining a community and a culture. You are never alone, it’s never a “me” thing but a “WE” thing! It’s all for Him.

Wendi has also taken her own advice over the years and transformed her mind, body, and faith in God. See her transformation here.